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cross Ball
cross Ball
Sports question about volley ball and cross country?


Which is harder?
Not asking because i dont want to do a hard sport but i do cross country and its the hardest but my friend says volleyball is way harder.
What do you think?

100% cross country, there are 0 breaks and if you go out bad you have to kill yourself to make it up. volleyball may run to train and i guarntee if you ask anybody that plays volleyball for more than 1 year 75%+ will say the work they put into it (running/training) is the hardest....well thats the entire sport of cross country, running.

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Soccer Tips : How to Cross a Soccer Ball

How to kick high ball (crossing or goal kick) in soccer? Any soccer coaching tips or websites or cds?


I'm an amateur footballer who havent play for some time. i lke to play football but do not have proper training. I find it difficult to kick a high ball like goal kick or crossing the ball. I would love to have proper training or demonstartion available if it is on the internet. Thanks.

To kick the ball high get your foot under the ball and don't follow through when you kick the ball - stop your follow through just after striking the ball. Keep your ankle locked (firm) and strike low down on the ball.

It takes a lot of practice, so repetition is the key. Try to find a wall and just practice striking the ball against. Overtime you'll have this mastered.

Also, try to find a training partner, someone who is experienced, and practice with them. Another good tip is to watch good players. There are numerous ways to strike the ball and various techniques. Through watching other players you find the one that works for you.


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